2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You can prepare for a seasonal epidemic or pandemic by increasing and providing your own non-specific protection against various pathogens. The easiest and at the same time very effective way is to eat onions and garlic daily.
Everyone knows that these plants contain volatile substances that ruthlessly destroy pathogenic microbes. And this happens not only in the oral cavity but also in the intestines, contributing to the elimination of dysbiosis.
With significant quantities regularly eaten onions and garlic, we can protect ourselves from intestinal parasites.
Onions and garlic have a lot of vitamin C., which creates protection of the mucous membrane not only from influenza viruses, but also from many other harmful bacteria. By the way, this vitamin can not be overdosed with food (its significant doses contribute to the activation of the adrenal glands and suppression of immunity).
But among the trace elements they contain onions and garlic, the most important is selenium. It is a powerful immune stimulant and antioxidant. In recent years, another very important property of selenium has been identified. If it is absent in the body, the human body is more vulnerable to any viruses.
One of the easiest ways to consume garlic is to pass it through a meat grinder along with lard. The proportions depend on your taste. Such a therapeutic and prophylactic product can be spread on bread or added to dishes.
If someone is afraid of high cholesterol, they can chop the garlic and add vegetable oil. It is useful to inhale the vapors of garlic and onions - so you will absorb the useful volatile substances they contain.
However, remember that isolation is the most recommended method to limit the pandemic - stick to these preventative measures and enjoy delicious meals seasoned with these useful plants while you stay at home.
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How Not To Smell Of Garlic And Onions
If you like to add fresh onions and garlic to your diet, this will provide you with a good immune system, but it can play a bad joke on you with bad breath, which can startle some people. Instead of chewing gum and wondering what to do to get rid of this horrible odor in your mouth, just drink a glass of milk.
Storage Of Fresh Onions And Garlic
Fresh onions have many of the qualities of the old onion. It is good to use quickly after it is detached from the garden or bought from the store. Its feathers are the most fragile and perishable. If we wait with the preparation of fresh onions, we must take care of the storage of green feathers first.
The Refreshing Power Of Wild Onions And Wild Garlic
Wild garlic (yeast), with its powerful antibacterial, antibiotic and antiseptic properties should be present often in our menu. Its benefits have a very beneficial effect on the cardiovascular system. Wild garlic is a great remedy for lowering blood pressure and also protects us from strokes.
Do Not Fry Fresh Onions And Garlic
The time of fresh onions and garlic is coming. They are one of the main products used to prepare spring dishes. Despite their unpleasant aroma, the dishes with them are easy to prepare and are more than appetizing. These dishes have a light, pleasant and unique taste that can only be achieved in the spring.
To Lose Weight, Eat Onions And Garlic
According to Tibetan healers, obesity and excess weight is a sign that the structure of "mucus" in the body is damaged. Several physiological components in the human body correspond to this structure: mucus, lymph fluid, fat, water.
