2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you have recently noticed that you happen to forget important things more and more often, then stock up on grape juice.
He successfully regained the lost memory, according to American scientists, quoted by the English newspaper "Telegraph".
The discovery is part of a large-scale study of the relationship between memory and fruit and vegetable consumption. Scientists are convinced that in the fight against the loss of intelligence, the antioxidants in these foods are a powerful weapon.
What did the Yankees do? Specialists from the University of Cincinnati hired 12 people between the ages of 75 and 80. They all had some memory problems.
Six of the participants in the experiment had to drink 100 ml of freshly squeezed grape juice for 12 weeks. The other six did not drink juice.
Throughout each day, scientists tested the memory of all 12 people through basic memorization exercises.
Those of the volunteers who took grape juice regained their memory with each passing day and showed excellent results.
Scientists believe that the juice restores intelligence with the help of antioxidants it contains. "We found a simple and easy method that can improve the memory of the elderly," said team leader Dr. Robert Krikoryan.
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Grapes are one of the most delicious and healing fruits. Grape juice occupies one of the first places among other fruit juices, thanks to its high nutritional value and extremely beneficial effect on the human body. It turns out that one liter of grape juice has a nutritional value comparable to that of approximately 300 grams of bread, 2 kg of carrots, 2 kg of peaches, 3 kg of watermelon and 1.
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Allspice originates from wild evergreen trees typical of the rainforests of South and Central America. Its name comes from the aroma, namely from the combination of that of cinnamon, cloves, ginger and nutmeg. Among the benefits of taking spring emphasizes the relief of digestive problems, the spice also has an analgesic effect, can protect the body from pathogens and improve blood circulation.
Basil Improves Memory And Concentration
With age, changes occur in every person - external change is only one side of things. The memory gradually weakens and the storage of information becomes more and more difficult - we start to omit insignificant facts and details. In case you have any memory problems, it is best to consult a specialist, as you will not be able to judge for yourself the degree of their severity.
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Can Grape Juice Improve Memory?
Did you forget where you left the keys again? Grape juice can help. This was stated by researchers from the Department of Psychiatry at the University of Cincinnati, USA. They found that people in the early stages of forgetfulness perform better on mental tests after 12 weeks of regular intake of grape juice, writes the British Daily Mail.
