Exactly 7 Glasses Of Alcohol A Week To Keep Us Healthy

Video: Exactly 7 Glasses Of Alcohol A Week To Keep Us Healthy

Video: Exactly 7 Glasses Of Alcohol A Week To Keep Us Healthy
Video: How To Drink Alcohol The Healthy Way (MAX LUGAVERE) 2024, November
Exactly 7 Glasses Of Alcohol A Week To Keep Us Healthy
Exactly 7 Glasses Of Alcohol A Week To Keep Us Healthy
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Exactly seven glasses of alcohol a week help us stay healthy, Reuters reported, citing the results of a large-scale study. It turns out that middle-aged people who drink this amount of alcohol for seven days have a lower risk of heart failure than others.

Experts do not fail to mention that the abuse of any alcohol can lead to various diseases. Researchers at Harvard Medical School in Boston have analyzed a study on the dangers of atherosclerosis. The study involved people between the ages of 45 and 64, with a total of more than 14,000 volunteers.

The study was conducted in 1987, and the results show that 61 percent of the participants were abstainers, 25 percent consumed seven glasses a week. Three percent of the study consumed between 14 and 21 glasses of alcohol per week, and the other three - even more than that amount.

Gentlemen who consume up to 14 glasses of alcohol a week are 20 percent less likely to develop heart failure than those who do not drink alcohol at all. For women who consumed up to seven glasses a week, the risk was 16 percent lower.

Health
Health

Experts from Boston explain that it is normal to have a difference between the sexes - the main reason for the differences is the weight of men and women, as well as the metabolism of alcoholic beverages.

Experts explain that one glass is a different amount for different types of alcohol - for wine, for example, it is 150 ml. If you want to consume beer, this is 400 ml. from the sparkling drink. In case you are a fan of hard alcohol, one cup is 44 ml, added the scientists from Boston.

And while some people prefer to drink alcohol, for others it is more interesting to collect it - Kiril Alexandrov from Aksakovo owns more than 5,000 miniature bottles of alcohol. Among them is mastic, liqueur, vodka, etc., and the collector claims that he does not lick alcohol.

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