2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Few people do not start their day with a glass of hot and invigorating coffee. A favorite of many, this drink is often a reason to wake up with a smile and a good tone that accompanies you throughout the day.
Often people drink more than one coffee a day, although everything is strictly individual, as some are encouraged by one coffee, others can not wake up after the second.
Except in the morning there are people who prefer to drink coffee at noon or in the afternoon when they see friends.
Is then the most appropriate time to drink coffee, however?
You can hardly imagine that there is a specific time when we should drink our coffee, but in fact, it is true. A special one was soon created algorithm, through which the exact can be determined time for coffee. It was realized because of the American military services, whose regime is strict and often associated with few hours of sleep and busy daily life.
Research shows that this algorithm is able to improve the benefits of caffeine consumption and make people get enough but not drink more coffee.
The algorithm increases vitality by 40%, ie people can drink 40% less coffee, but feel fresher than ever. Its creator is a man named Jacques Raifman from the Medical Research Center, serving the US Army. He says the system could increase a person's energy by up to 64% because a person will start consuming the right amount of coffee at the right time.
Everyone could find the recommended coffee intake for themselves. The system is open access and is called 2B-Alert Web 2.0. What you need to do is ask the question: how much coffee and when should a person who will not sleep all night and should be in the most vigorous state consume between 9 am and 5 pm?
The system calculates how much caffeine this effect would have using the available data. The results can be different because each organism reacts individually to caffeine.
Recommended:
What Happens To Your Body After Drinking A Cup Of Coffee?
Coffee is one of the most popular drinks around the world. Many people can't start their day without a glass of aromatic drink, but what actually happens to our body when we drink our coffee? In the following lines, see how coffee affects our body.
Traditions In Coffee Drinking In Vienna
Drinking coffee in Vienna is not just a way to wake up faster, but a tradition that makes the consumption of this drink a pleasant ritual. In the Austrian capital, drinking coffee has been the basis of social contacts for many centuries. Vienna is often at the top in terms of quality of life in cities.
Drinking Coffee Increases Metabolism
Until recently considered an unhealthy drink due to its high caffeine content, however, today scientific research shows that the refreshing drink is not such an enemy to health. New research proves that drinking coffee has a healthy effect on the body, one of which is to increase metabolism.
Attention! We Are Flooded With Lamb From The New Zealand Military Reserve
The lamb that thousands of Bulgarians will put on their table for Easter, as tradition dictates, will most likely be New Zealand, meat producers warn. For about a month now, frozen lamb from New Zealand has been imported in Bulgaria. It is no secret that in the weeks before Easter and St.
Why You Should Not Give Up The Pleasure Of Drinking Coffee
Millions of people on our planet start their day with a cup of strong coffee because it helps drive away drowsiness, energizes and creates for a productive work day. Drink coffee! But do you know how a daily glass of invigorating drink affects your health?
