2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Beer - Cold, sparkling and so tempting, is a favorite drink of millions of people around the world. Unfortunately, only a mug of beer has 200 calories, which makes the drink the first enemy of a slender figure.
The sparkling drink predisposes to solid consumption. Unfortunately, at the same time it has the extremely unpleasant property of sticking to the most undesirable places. It is after a decent consumption of beer that the so-called term beer belly.
Beer lovers have a dream and that is to drink beer on an empty stomach without gaining weight. Experts bring the best news - it is quite possible. We just need to follow a few basic recommendations.
One pint of beer is actually enough to get about 200 calories. If a woman decides to drink three beers on a date with friends, this amount brings one third of the recommended daily calorie intake - and that's a lot. Men who love beer, on the other hand, say that they overdo the hop liquid at least five times a month. Instead of beer, they usually consume eight. The amount is equal to 1600 calories, and the average daily intake for men is 2200 calories.
The calories are in the beer and they are just waiting for a convenient moment to stick to the waist. Fortunately, we can stop them, and without depriving ourselves of the pleasure of drinking. Just follow our tips, which you can see in the gallery above.
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