2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Pistachio is known for its high content of vitamin E, which has a positive effect on potency. However, this does not apply to nuts consumed with beer. In such a company, they lead to the opposite effect.
For health, pistachios are eaten in combination with honey, sugar glaze or roasted. The greener the nuts, the more ripe, more useful and tastier they are. Sometimes they can be red.
Unlike all other nuts, cashews are not sold in shell. This is because there is a shell between the nut and the shell that contains the poisonous substance cardol. Blisters may appear on the skin when touched.
Therefore, if you are in India or Sri Lanka, and you see trees with ripe fruit, do not take risks and do not try to pluck them yourself. When you buy them, make sure that the nuts are perfectly cleaned, that they have a slightly curved shape. They are ideal for people who do mental work.
Hazelnuts also help the brain. But its main advantage is the combination of protein and vitamin E, which strengthens the hair and improves potency. Between September and March is the ideal time to eat hazelnuts.
After this period, the quality of the hazelnuts is not so good, because they begin to dry and mold. However, this only applies to freshly harvested hazelnuts, those in vacuum packs are not affected by mold and drying.
Walnuts have long been considered in Asia as magic nuts that endowed people with intelligence and resourcefulness. Thanks to their unique composition, walnuts really enlighten the mind and improve memory.
In addition to all the useful substances in them there is a large amount of vitamin C. It is found mostly in green nuts, which are used to make great desserts and jams. Walnuts have almost no vitamin C, but there are many other nutrients.
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