2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Among the many sweeteners there are those that are not harmful to the human body. These are those extracted from natural raw materials. One of them is isomalt.
Sweeteners are an alternative to regular sugar. Conditionally divided into synthetic and natural. Synthetics have no energy value, are artificially created and are not absorbed by the body. Natural, on the other hand, are easily absorbed by the body, provide the necessary energy without excess calories. And they are completely harmless.
Isomalt belongs to the group of natural sweeteners. It is extracted from beet sugar and is considered one of the most harmless substitutes for sugar. The ingredients of the plant are processed by a special method, which takes place in two steps.
Isomalt is almost unknown in our country. The product has a pleasantly sweet taste and does not look different from ordinary sugar. In addition, its ratio to it is 1: 1. In contrast, isomalta contains twice as few calories. Studies show that the body uses energy only 50% of the calories that isomalt brings into it.
The advantages of isomalt over sugar, as well as over other sweeteners, really deserve attention. In addition to its few calories, it is also good for teeth. Unlike other sweet products, it is not a prerequisite but an obstacle to the development of caries.
The reason for this is its composition. It helps in the formation of tooth enamel. Bacteria in the mouth cannot feed on it and thus do not form the acids harmful to the teeth. In this way, no tartar is formed.
Interestingly, isomalt acts as a ballast. It belongs to the group of less digestible hydrocarbons. Similar to it are onions, beans and other fruits and vegetables, which stimulate the stomach and support peristalsis.
Because isomalt breaks down to a lesser extent and more slowly than sugar, it is suitable for consumption in diabetes. With it, the levels of glucose and insulin in the blood rise much more slowly and slightly, and the body is not burdened.
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