2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
When you hear the word werewolf, you immediately think of the bloodthirsty creature, which is a man during the day, and at night it is mysteriously transformed by the power of the full moon into a wolf. Depending on your age, you may think of the actors from Twilight, where all werewolves have good looks, slender, muscular bodies and lots and lots of hair.
Although both associations are true, they are not the subject of this article. In recent years, many members of the Hollywood elite, including Madonna and Demi Moore, use the so-called. werewolf dietto get rid of extra pounds. The diet orients the diet according to the lunar calendar, and those who use it lose 2 to 6 kilograms in one day. Are you intrigued?
Here are five tips and information on why you should try a werewolf diet.
1. You don't have to act or eat like a werewolf
There is no need to chase live prey, eat raw meat or sprint in the woods. All you have to do is during the full moon and new moon to drink only water or juice for 24 hours.
2. You need to align your eating habits with the cycle of each phase of the moon
If you decide to follow the werewolf's diet, you will need to align your eating habits with the cycle of each phase of the moon. This will help you lose excess weight as quickly as possible. If you decide to follow this diet, you will need to buy a lunar calendar or if you have an iPhone or Android, you can download the Luna Solaria app.
3. The moon has a serious impact when it comes to this diet
The moon affects the water balance of our body in the same way as the tides. The human body is made up of 60 percent water. When the Moon enters the phases of new moon and full moon, its gravitational pull is combined with the Sun. Then the lunar attraction and influence is strongest. This lasts 24 hours.
If we follow the diet, fasting allows such a powerful cleansing of the body, which is not possible with any other diet or detox program. It is also known that the moon affects the mood and properly selected moments of fasting can reduce the intensity of stomach cramps.
4. No artificial sugars
Drink as much water as possible to get the best results, but if you can't stand the taste of water alone, you're allowed to drink natural juice as long as there are no artificial sugars in it. If you prefer tea - no problem, but only if you sweeten it with natural honey.
5. There are two versions of this diet - basic and advanced
The basic version of werewolf diet is a 24-hour fast during a full moon or new moon with consumption of juice or water only.
The extended version covers all phases of the moon. Unlike the basic version, in the extended version you have to impose a 24-hour fast at each new phase of the moon.
The werewolf's diet seems simple enough to try. Those who have tried it report amazing results. Just be sure to get the products you need and follow the phases of the moon carefully to get the best results.
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