2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Life today is a fast-paced race against time. Most things are done on foot, even eating. Fast food restaurants have created a new culture that has quickly given its negative results - both health and social.
The main negative is the choice of food - something fast, without looking at the composition and its benefits or harms. Moral harm is no less important. Among them are the creation of a sense of alienation and self-sufficiency, which reflect on a person's ability to build social relationships. Lack of need and interest in family life, which is the basis for loneliness.
In response to these trends, the world is beginning to rediscover the old truth about the essence of family gathering around the table for lunch and dinner. People are well aware that spending time together around the table is the backbone of family life. It is a reliable indicator of the functioning of the family.
Eating at home is a daily, routine and structured activity that plays a primary role in children's lives. It gives them the feeling that they are loved by their loved ones. It gives them a sense of security. Food calms children. It generates emotional confidence when shared with the people they rely on. This is time spent in a protected environment, creating a true idea of how life is structured and what its important boundaries are.
It has been proven that children who eat regularly with their families cope better with all the tasks of life, not only with nutrition, but also with social life, emotions, school. They have a positive attitude towards food, do not suffer from eating disorders, are more vital and are not addicted to bad habits.
Eating with the family charges each of its members emotionally. Around the table, the family usually talks and shares everyday problems, gives or receives advice on how to deal with a difficult life dilemma, gains confidence that he has the support of others. This creates a feeling of security and satisfaction, of peace that all problems will be solved because they will be overcome together.
The general dinner helps to create healthy habits, as it rejects the indiscriminate ingestion of any food and gives a choice of home-cooked meals that build taste and preferences most often for life.
The magic of home table extends in many directions. It is not difficult to realize that tradition is coming together close people around a common table it is not a coincidence, but a fully realized and imposed necessity that builds and maintains sustainable character traits of each individual.
It creates values, affirms positive qualities and the collective memory reminds them because they are important and necessary.
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