2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The naughty child is a problem that most mothers face. Even more so if this is the firstborn in the family. Dealing with the naughty child is not impossible, but it requires daily efforts aimed at building healthy habits in the child.
One of the reasons a child does not want to eat is a lack of appetite. It is typical for children between 1.5 and 6 years old. Often parents help to complicate the situation by complaining and showing concern to the child.
He often hears that he has no appetite, that he does not like certain foods and remembers this information. In many cases, the child destined for the villain is actually developing well, and his height and weight are normal for his age and gender.
Another mistake parents make is inconsistency. Once you've banned something, you don't have to back down. The eating habits that a child develops today are fundamental to health throughout his life. So ban chips, throw away the biscuits and bet on the healthy and healthy.
In order not to have to have lunch or dinner, the child should eat only at the specified hours. They must be established and observed as far as possible. Small snacks given at short intervals reduce his appetite. Any snacks before the next set meal time are prohibited.
There should be only one breakfast between main meals. However, it should exclude sweets, juices, sodas, waffles, fast food and the like. It is best to bet on fruit.
The child should not sit at the table longer than necessary. The use of methods such as pacifiers and watching movies just to continue eating should not be done. As soon as he stops eating and starts digging with a fork in his plate, remove him from the table.
The portions you serve to the child should not be as large as you want him to eat. On the contrary - they should be small and the food should be presented attractively.
Really naughty children not until the parents instill in them the feeling that they are. Lack of appetite or not liking a certain food does not make the child naughty.
In this case, punishment or coercion to eat by force does not help. The best option is to leave the child to choose their food for a short period of time. That way you will know what he really loves.
Even if you provide food and drinks at home that are good for the child, when you go out, you are surrounded by temptations. Therefore, it is mandatory to bring appropriate fruits and vegetables such as apples, carrots and cucumbers to have something to offer the child if he gets hungry.
When your child does not like a food he is trying for the first time, it does not automatically mean that he will never eat it again. Children need more experimentation, sometimes more than ten, to decide if they really like to eat certain foods.
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