Superfoods: Japanese Matcha Tea Powder

Video: Superfoods: Japanese Matcha Tea Powder

Video: Superfoods: Japanese Matcha Tea Powder
Video: Superfoods The Real Story Series Matcha Green Tea Powder 🍵 2024, November
Superfoods: Japanese Matcha Tea Powder
Superfoods: Japanese Matcha Tea Powder
Anonim

Matcha Green Tea originates from Japan. It is powdered and is known for its countless health benefits.

It is rich in antioxidants and nutrients. It contains the amino acid L-theanine, which has an extremely calming effect, has a good effect on blood circulation to the brain, normalizes blood pressure, strengthens the immune system and has antitumor effects.

Match is a good source of vitamin C, zinc and magnesium. Boosts metabolism and helps to burn fat.

The tea leaves are grown in the shade, only the best leaves are selected and then scalded and air-dried. The dried leaves are ground to a powder by a special Japanese method using granite blocks.

Unlike ordinary tea, in which the leaves are soaked in water and then discarded, Matcha powdered tea dissolves in water.

Matcha tea
Matcha tea

It is for this reason that all the useful substances are preserved in it. It is also suitable for vegans because it is a raw product that does not contain gluten.

Tea can be made with both cold and hot water. Apart from being Matcha tea, it can also be used in various recipes as an exotic supplement.

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