2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Tangerines are fresh, tasty, fragrant, and also very useful. The little orange sun cheers with its appearance, color and aroma - cheerful, warm, sweet. It turns out that phytoncides and essential oils contained in peel of orange fruits, not only give a great mood, but also help fight many diseases.
Next time, by buying tangerines, do not throw away their bark, but wash them thoroughly beforehand.
Due to the content of beta carotene, mandarin peel is useful for the prevention of cardiovascular disease. The flavonoid hesperidin contained in it protects the body from viruses, inflammation and has anti-allergic properties.
The aroma of the essential oil obtained from peels of ripe tangerines, relieves fatigue, suppresses irritability, stimulates the nervous system, soothes and relieves the symptoms of a nervous stomach.
Tangerine essential oil also improves skin color, tones, refreshes, smoothes wrinkles, helps with oily and combination skin and rashes. Prevents the appearance of stretch marks and cellulite, especially in combination with neroli and lavender.
Tangerine peels are very useful in diseases:
1. Bronchitis
If you suffer from bronchitis, take three tablespoons of tangerine peel, pour two cups of very hot water, boil for several hours and then strain. Add a little honey and drink this infusion throughout the day.
2. Dry cough
Tangerine peel tincture is an excellent remedy for expectoration in dry cough. Pour the peel of a tangerine with a glass of vodka and leave in a dark place for a week. Take 20 drops 3 times daily before meals.
3. Runny nose
Tangerine peel will help in nasal congestion. Put the peel of 2-3 tangerines in a bowl of boiling water. Let stand for a few minutes, then for 10 minutes inhale the steam rising above the bowl, alternating nostrils.
4. Diabetes
Decoction of mandarin peel lowers blood sugar. To prepare it, you need to prepare the peels of three medium-sized fruits and boil them for 10 minutes in a liter of water. Filtering the decoction is not necessary. Put it in the refrigerator and take it every morning and evening after meals.
5. Improve digestion
Mandarin peels increase immunityas well as improve appetite and digestion. Grind dry bark powder and add to salads, cereals, cottage cheese and other products. This will help get rid of stomach pain or flatulence.
7. Fungi
Just rub your nails and fingers with fresh tangerine peels twice a day. The fungus will disappear quickly!
Now you know how tangerine peel is useful. However, citrus fruits, especially tangerines, can be strong allergens and their abuse can adversely affect people with digestive diseases. Therefore, those who suffer from gastritis, ulcers or cholecystitis, it is better not to abuse tangerines.
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