Is Bacon Useful?

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Video: Is Bacon Useful?

Video: Is Bacon Useful?
Video: Is Bacon Bad For You | The Truth Exposed 2024, November
Is Bacon Useful?
Is Bacon Useful?
Anonim

Is bacon useful?

This is a question that is often asked, and most of us know that bacon raises cholesterol levels and is not recommended especially for people who want to eat healthily. Is that really so?

The fact is, however, that our great-grandparents are consumed bacon winter and this did not interfere with their health. On the contrary - our ancestors are known for longevity and good health.

There is a diet where the consumption of bacon and fatty meat is recommended. Can you lose weight by eating bacon? Sounds ridiculous - can bacon be useful?

Consumption of bacon
Consumption of bacon

The benefits of bacon stem from the fact that it contains natural fats, so it is not as harmful as myths claim. Nowadays, when food is processed and packed with artificial products and fats, with preservatives and colors, this is exactly what is recommended - natural products and fats, which are of great importance for our health.

Here are some recipes that can be used to prepare bacon. For example, the most famous is the salted bacon, so the traditional Bulgarian appetizer becomes very tasty and soft, suitable in this cold weather with a glass of good red wine.

Smoked bacon is great, the taste of smoked is preferred by many of us. Bacon can also be added to some dishes, such as cabbage sarma (they become amazing with pieces of bacon inside in combination with rice), sauerkraut with pork and others. The bacon can also be grilled with soy sauce or put in cabbage and baked in the oven, and kapama is simply unthinkable if not put inside bacon.

Paprika bacon
Paprika bacon

Let's not forget that our ancestors in the winter used and consumed bacon in most of their country dishes or just for appetizers.

In Bulgaria there is a Feast of Bacon, which is held every year in Apriltsi. A competition is held and the taste of bacon, prepared in different recipes and ways, is evaluated. This holiday has been held for eight years now, which proves that Bulgarian traditions and cuisine will always be respected.

In order to be useful bacon, let's eat it in this cold weather, of course - in moderation and not to overdo it. Like anything in normal amounts bacon is usefulbut if we overdo it, it will not be good for our body and can lead to deterioration of our health.

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