2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Cucumber is a great addition to brandy, an excellent ally in the fight against excess rings and wrinkles. It is now the season of cucumbers and experts strongly recommend that we eat as much of this vegetable as possible. The main reason for their insistence is the high content of trace elements in cucumber.
Experts are adamant that this vegetable can easily replace eye creams, as well as all sorts of diet pills. Vegetables contain a lot of useful substances, and the most valuable of all is water - it is well known that cucumbers contain over 90% of this life-giving fluid.
Cucumber also has many active enzymes. Fans of vegetarianism as well as raw food are generally fans of vegetables. According to some experts, the juice of this vegetable has the ability to revitalize and heal the body, but only if drunk regularly and for a long time.
Advised to drink cucumber juice for a month - this will cleanse the liver of toxins and strengthen the nervous system. In addition, the fluid will speed up metabolism. It is important to use dark green vegetable juice, because they contain more vitamin B. In addition, you should not peel the skin.
Cucumber is most useful when it is plucked after it has ripened and a seed has formed in it. Vegetable seeds contain twice as many minerals as the peel.
Experts say that these are the most useful cucumbers. So to speak, overripe cucumber usually has a much lower price than crispy and fresh vegetables. However, this should not bother you, because it is overripe cucumbers that are ideal for juice.
The few calories in vegetables (half a serving - about 12 calories) make cucumber a great product for removing rings. It is believed that if a person eats only one day of cucumbers, without including anything else in his menu, he will lose about half a kilogram.
Cucumber can be eaten without any additives, it is also a great source of fiber and is ideal for snacks. Just 200 grams of cucumber provide 12 percent of the fiber needed for the day.
Silicon dioxide, which is found in vegetables, is an important element of connective tissue. It is contained mainly in the bark - currently, this element is increasingly used in anti-wrinkle cosmetics. The problem, however, is that when applied to the skin, it is difficult to absorb in depth, so taking it with food, you will facilitate this process.
Cucumber peel also contains potassium, magnesium and others. These minerals along with sodium help lower blood pressure. Cucumber also has caffeic and ascorbic acid - it is a great helper for people who retain water. Good digestion and easier absorption of proteins and fats can be easily achieved by eating cucumbers.
Last but not least, vegetables make hair very shiny - make masks with cucumber water, which is very useful for the scalp. It is prepared with a juicer, if you don't have one - grate the vegetables on a grater and squeeze the cucumber juice well.
Then apply your hair well and rinse after ten minutes. Cucumber can also help with swelling, skin problems, etc.
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