2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The ripeness of the apple can be judged by its seeds. When they turn brown, the fruit is considered ripe enough, rich in vitamins and minerals.
However, the seeds are always discarded, but they are also useful. It is believed that they contain many useful substances and it is right to eat the apple with the seeds.
Five apple seeds are enough to cover your daily need for iodine. Unfortunately, apple seeds also contain the dangerous substance amygdalin glycoside.
In the stomach, this substance is broken down and releases poisonous acid, which is especially dangerous for children. Its action can be reduced by adding sugar.
Consumption of apple seeds should not be abused. Five seeds is the limit for safety when eating apples.
However, this does not mean that apple seeds should not be consumed, as they have the unique property of smoothing facial wrinkles.
The biological power of apple seeds is used by su-jo therapy. The seeds are placed on the biologically active points of the feet and wrists, and they correspond to the diseased organs.
The seeds give their energy to the affected areas and remove diseases from it. The methods of this therapy can be used by anyone without prior preparation.
Eat as many apples as you want daily, but be careful with the seeds. When you eat baked apples, the effect of harmful substances in the seeds decreases significantly.
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