2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The secret of the perfect figure of the Australian singer Kylie Minogue is hidden in her one-week diet.
The diet of the fine singer includes regular intake of grapefruit juice, because this fruit contains a special enzyme that speeds up metabolism.
Grapefruit fattening should not last more than a week, because the body quickly becomes exhausted and a person begins to feel depressed for no reason.
Kylie's day begins with freshly squeezed juice of one grapefruit and 2 soft-boiled eggs. Unsweetened coffee or tea is also allowed. But the first thing the body needs to get after waking up is grapefruit juice.
Before lunch, the singer eats half of the juicy fruit and supports her strength with 2 thin slices of bacon.
At lunch, grapefruit juice, 150 g of fresh vegetable salad of choice and meat await her again. There is absolutely no restriction on meat, it can be consumed in as much as the weight loss person wants. It does not matter what the meat is, but it is preferable to avoid pork.
For dinner, the Australian minion eats roasted fish - about 100 grams, salad - as much as he wants, and of course - drinks the juice of a grapefruit.
Before going to bed, another 300 ml of juice from the magic fruit is waiting for her, which, in addition to protecting the body from gaining weight, makes the skin soft and the hair shiny.
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