Heavenly Apples For A Good Night's Sleep

Video: Heavenly Apples For A Good Night's Sleep

Video: Heavenly Apples For A Good Night's Sleep
Video: Обзор Мода Minecraft Мир Снов! (Good Nights Sleep) №65 2024, November
Heavenly Apples For A Good Night's Sleep
Heavenly Apples For A Good Night's Sleep
Anonim

The beautiful bright orange fruits, known as paradise apples, are as sweet as honey if chosen correctly, as the sugar is a quarter of the fruit itself.

Therefore, if you take two ripe fruits with you, you can not worry that you will be hungry while you are at work. And along with the energy you will recharge with valuable vitamins, minerals and enjoy the taste.

Ripe paradise apples contain a huge amount of beta-carotene - it is he who colors them in bright orange. Beta-carotene strengthens vision and slows down eye aging.

Protect your lungs. This same beta-carotene takes care of your respiratory system and prevents the development of bronchitis and pneumonia.

If you are a heavy smoker, then heavenly apples are right for you. They are also good for the heart. The delicious fruits strengthen the walls of blood vessels and are good for the heart muscle.

Thanks to this property, paradise apples stabilize blood pressure and help fight hypertension. They also help to deal with stomach problems such as upset stomach.

Paradise apples have a calming effect on stomach pain. Oddly enough, heavenly apples can help wounds heal faster.

Heavenly apples for a good night's sleep
Heavenly apples for a good night's sleep

Cut a paradise apple in half and apply the wound on the inside. The same goes for mild forms of burns. Paradise apples are invaluable for kidney and bladder function.

Magnesium, which is contained in orange delicacies, helps the body get rid of sodium salts and thus unload the kidneys. For a diuretic effect, eat three fruits a day, alternating them with warm milk.

If you have a sore throat, heavenly apples will help. Due to the high content of vitamin A and vitamin C, they maintain immunity in seasonal colds.

To relieve sore throat, gargle several times a day with the juice of a paradise apple, diluted with a glass of warm water. Forget about depression - this will also help you apples of paradise.

Just one paradise apple a day will saturate your body with magnesium, which calms the nerves and provides restful sleep. The fructose and glucose contained in the fruit will take care of your good mood.

With a piece of persimmon, crushed and mixed with one egg yolk, make a mask against blackheads and enlarged pores. Apply it on the face and wash off after twenty minutes.

Some people like heavenly tart apples, but in the mouth there is an unpleasant sensation from such fruits. If you want to enjoy the sweet taste of the paradise apple, freeze the fruit for twelve hours and then thaw it - they will already be sweet.

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