Eat Garlic Every Night And Sleep Easy

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Video: Eat Garlic Every Night And Sleep Easy

Video: Eat Garlic Every Night And Sleep Easy
Video: Eat Garlic Every Day, And See What Happens to You 2024, September
Eat Garlic Every Night And Sleep Easy
Eat Garlic Every Night And Sleep Easy
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Much has been written and said about the magical properties of garlic, many recipes for its use are known. The trademark of crescent-shaped white cloves in the first moment is its strong, not so pleasant smell and its spicy taste.

Because of these qualities, many people frown and refuse to consume it. But these so-called negative qualities are not able to reduce its reputation, because it is enough after its use to chew a little parsley or 2-3 beans of coffee to disappear this smell.

Numerous experiments have shown that garlic not only protects against fatty deposits in blood vessels, but also reduces blood cholesterol levels and regulates blood pressure. In fact, it slows down the production of cholesterol. Crushed garlic cloves contain a substance called aline.

It should be noted that garlic is an exceptional relaxant, deuretic, bactericidal and antiseptic. It also helps with coughing, reduces body temperature and acts as a natural antibiotic. People who regularly consume garlic are less likely to get stomach and bowel cancer.

A daily dose of 1-2 cloves per day is recommended. For those who do not like the smell of garlic, it is recommended to take it in powder or pills, which are broken down in the stomach and absorbed.

Conclusion: Eat garlic every night and sleep peacefully! Eat it fresh, seasoning it with various salads, appetizers, sauces, main food and everything you eat.

Garlic cloves
Garlic cloves

From it you can make an excellent and useful oil that can be used both internally and externally.

Know that garlic soothes sleep, lowers blood pressure, has an antiseptic effect on the respiratory and nutritional organs, strengthens resistance. Here's how to make the magic garlic oil.

Garlic oil

Pour 100 g of peeled garlic cloves in a glass jar with 1 tsp. pure olive oil. Store it in the dark for ten days.

This oil heals wounds on the skin and mucous membranes, as well as sore spots from various skin diseases and itching. Helps with fungal diseases and hair loss.

When the oil runs out, it is good to eat the garlic left in it. And the oil made from garlic can also be drunk, as its ingredients have a healing effect: against ulcers, joint and spine pain.

It is good to smear the sore spots on the outside as well, after which they are wrapped in a woolen scarf.

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