The Spices That Heal

Video: The Spices That Heal

Video: The Spices That Heal
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The Spices That Heal
The Spices That Heal
Anonim

Cinnamon

Cinnamon is a favorite of confectionery, but in small quantities it is an ideal spice for meat dishes, as well as a great finish to coffee drinks. Among the beneficial properties of cinnamon are its ability to invigorate, tone and strengthen the immune system. It stimulates the appetite and is suitable for people suffering from diabetes.

Rosemary

Literally translated from Latin rosemary means "sea dew". It stimulates digestive function, blood circulation and kidneys. It is recommended for people with joint problems and heart disease.

Sesame

Sesame is recommended for digestive problems and bone diseases. In addition, it has a beautifying effect - it promotes hair growth and strength and skin condition.

Medicinal Spices
Medicinal Spices

Vanilla

The main benefit of vanilla aroma is its calming effect. Vanilla has a good effect on the nervous system, improves mood and raises the tone.

Bay leaf

Bay leaf contains a satisfactory amount of minerals such as phosphorus, calcium, iron, sodium, magnesium and zinc. It is a stimulant of the digestive system, and protection against gas.

Savory

Savory is recommended for high blood pressure, kidney and bile problems. It also has a beneficial effect on liver problems. Be careful, because it can also cause stomach irritation.

Ginger

This is the favorite spice of the great thinker Confucius. Ginger is a popular aphrodisiac and antioxidant. Helps with stomach pain, lowers cholesterol levels and successfully fights bacteria in the body.

Nutmeg
Nutmeg

Nutmeg

In small quantities, nutmeg is good for digestion and nervous system disorders. Helps with rheumatism. In large quantities it can cause nausea, dizziness and others.

Cumin

Cumin has antimicrobial action. It is effective in combating flatulence and bloating. According to gastronomes, it has a strong arousing effect.

Regan

Oregano is rich in mineral salts, vitamin A and vitamin C. It is useful for coughs and helps expectoration. It has antimicrobial and anti-inflammatory action. It is effective for toothache.

Basil

Basil has anti-inflammatory and analgesic effects. It also helps successfully in the treatment of depression and other nervous disorders. It is useful in urogenital infections.

Cardamom

Cardamom is effective for colds and flu. It strengthens the immune system and successfully fights respiratory disorders.

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