2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Sorbitol is a food additive relating to stabilizers added to foodstuffs to preserve their viscosity and consistency.
Pectin has a similar effect. Sorbitol, known in the food industry as E420 is used as an emulsifier, sweetener and retaining agent.
Sorbitol it can be in the form of a syrup, a white powder or a concentrated aqueous solution. It dissolves in water and has a well-defined sweet taste. It is used as a substitute for sugar because it is significantly sweeter and lower in calories.
In its natural form sorbitol found in many fruits and plants. The fruits in which it is found are mostly pears, apples, prunes and peaches.
Sorbitol in cooking
Sorbitol is widely used in the food industry. It is most widely used in confectionery and in the preparation of dietary foods.
Used in chewing gum, sugar lollipops, dried fruits, pastries, pastes, confectionery. It is also used as a sugar substitute in diabetics.
Sorbitol is used in desserts and the like based on water, flavored, low-energy or without added sugar. Found in milk and dairy products.
Sorbitol is a humidifier that is also used in the meat processing industry. It is a structuring agent that improves the consistency of the product; a good emulsifier to help mix products and substances that could not otherwise be mixed; last but not least, sorbitol is a stabilizing substance that preserves the structure and shape of the products.
Safe amount of sorbitol
In the US, there is a requirement for products containing sorbiol, have warning labels, provided that the manufacturer considers that the consumer would consume more than 50 g of sorbitol per day. However, even amounts below 50 g per day can cause problems for some people.
In 1999, a petition was sent to the US Food and Drug Administration to request that similar labels be affixed to all products containing sorbitol, because negative effects can occur at 10 g per day.
Harm from sorbitol
Sorbitol is used in pharmacology selectively because it can change the properties of drugs (it is possible to acquire toxic properties). It is used in enemas and has a laxative effect. It is used in people with constipation, before diagnostic procedures or colon surgery.
The United States classifies sorbitol as a substance dangerous to human health. When using large amounts of the food supplement, certain symptoms are observed, such as increased gas formation and discomfort in the gastrointestinal tract. Taking more than 50 g of sorbitol is dangerous for humans.
Sortibol does not belong to the group of allergens, but can cause irritation of the mucous membranes in the body. It has been found to have a negative effect on the visual organs.
Prolonged use of this dietary supplement can even cause diabetic retinopathy and damage to cellular functions in the body.
Hypersensitivity to sorbitol and gastrointestinal bleeding.
Sorbitol is banned for use in the production of baby food. The advantage of sorbitol is that it can be used by diabetics because it has almost no effect on blood sugar levels.
As it turns out, the lurking dangers in food are really many and even dietary and sugar-free foods pose other health risks in the form of dangerous food additives.
Buying foods with as little E as possible can to some extent protect the body from the slow but dangerous action of these substances, which have been shown to be harmful to health.
Recommended:
Side Effects Of Sorbitol
Today we are extremely privileged by the fact that we can buy practically everything and satisfy our soul as a gourmet lover. Of course, this also has its downsides, such as the fact that improper use of certain supplements can lead to a number of health problems.
Harm From Taking Sorbitol - E420
Sorbitol is a sugar substitute. You can also find it under the modest name E420, but also as hexanehexole. It is a high alcohol with a sweet taste derived from glucose. To reduce the amount of sugar in a product, manufacturers often replace it with various sweeteners.
