2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Spicy and spicy spices are part of the culinary art. But not only. When not overdone, they are good for health.
Spices have been used for centuries because of their healing properties, but to this day they are the subject of study by medicine.
Chili powder, for example, relieves sore joints. Hot peppers contain capsaicin. It has anti-inflammatory action, which can help relieve arthritis pain and swelling.
Garlic improves heart function. It has been found that consumption of garlic can reduce cholesterol and triglycerides in the blood by an average of 10 percent.
Clove and clove oil are used for toothache. It has antiseptic properties that make it an excellent mouthwash.
The main ingredient in clove oil is eugenol, which has anti-inflammatory properties and can help relieve stiffness and pain associated with arthritis. This spice heats, which stimulates digestion.
Cinnamon protects against type 2 diabetes and heart disease. One study claims that about half a teaspoon of the aromatic spice lowers blood sugar, cholesterol and triglycerides in the blood.
Ginger contains antioxidants and protects against various diseases. It soothes spasms and reduces gas in the digestive system. It is also an excellent remedy for nausea.
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Spices That Heal
Spices have an antioxidant effect - they help the body slow down aging and fight disease. Red pepper - many people call it an elixir of health that successfully reduces excess weight. It contains vitamins B, C, E, P and PP. It is useful for flu and colds.
The Most Healing Spices We Can Use
It has long been known that herbs and spices are used not only in cosmetics but also in pharmacy and alternative medicine. It is on the basis of spices that the ancient teaching of Ayurveda is based, according to which they give us health. For this reason, here we will list some of the most healing spices that can be easily found on the Bulgarian market:
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The Spices That Heal
Cinnamon Cinnamon is a favorite of confectionery, but in small quantities it is an ideal spice for meat dishes, as well as a great finish to coffee drinks. Among the beneficial properties of cinnamon are its ability to invigorate, tone and strengthen the immune system.
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