Calories In Different Drinks

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

Drinks are a powerful tool that can improve or spoil your diet. You don't have to eat anything to burn calories, you can get them by drinking another drink.

Although juices are packed with nutrients that are essential to our daily food requirements, if you are on a diet, eating a fruit may be a much better solution than drinking a glass of juice. An apple will give you a greater feeling of satiety than a glass of apple juice, and at the same time will provide your body with more fiber and nutrients.

Most people try to limit their calorie intake by focusing on the foods they eat, but the other way to reduce their intake is to think about what you drink. The calories in the drinks are not hidden, they are depicted on their labels, but still many people do not realize how many calories can consume a drink. That's why here's a small sample of the calories contained in 100 milliliters of some of the most widely used beverages.

Apple juice, unsweetened - 42 kcal.

Beer, light - 103 kcal.

Beer, ordinary - 153 kcal.

Carrot juice - 94 kcal.

Champagne - 200 kcal.

Carbonated drink - 42 kcal.

Tomato juice - 13 kcal.

Vegetable juice - 25 kcal.

Diet soda - 0 kcal.

Green tea, unsweetened - 28 kcal.

Apricot juice - 56 kcal.

Egg shake - 343 kcal.

Gin - 82 kcal.

Grape juice - 54 kcal.

Grapefruit juice - 40 kcal.

Lemonade, with sugar - 395 kcal.

Orange juice - 105 kcal.

Papaya nectar - 142 kcal.

Coffee, without sugar - 2 kcal.

Coffee with milk - 58 kcal.

Pineapple juice - 48 kcal.

Compote, different types - 20/130 kcal.

Cherry juice - 47 kcal.

Blackcurrant juice - 40 kcal.

Turkish coffee - 202 kcal.

Lemon tea - 43 kcal.

Black tea - 0 kcal.

Rum - 82 kcal.

Vodka - 82 kcal.

Whiskey - 82 kcal.