2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Everywhere we are taught that fats are harmful. Whatever we decide to eat, we are always assured that it is fat-free. Nutritionists, cardiologists and others peek in from the TV and the Internet - those who teach us that the less fat, you know, no more, we take in, the better for our health.
But after years of preaching about the harms of fat, scientists are about to change their position and take a radically opposite position.
The credit for this goes to the British cardiologist Asim Malhotra and his work, which destroys the myth of the harm of saturated fats. Malhotra is adamant that the long-standing policy of promoting cholesterol lowering has not only been useless, but has been completely wrong, and it has been the main cause of the rise in cardiovascular disease in recent decades.
According to Dr. Malhotra, when manufacturers limit the presence of saturated fats in their products, they try to compensate for their taste by adding sugar and carbohydrates. Not to be overlooked is the fact that the caloric content of fat is greatly exaggerated, and without fat the normal functioning of the body is impossible.
Therefore, the next time you see one of these dishes, do not hesitate, and send the hell out to nutritionists, because the potential harm from it is not only exaggerated but also unproven / see the gallery above to see /.
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