2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In the last two decades, consumers have become increasingly skeptical about the quality of food on the market. This has raised many questions about the widespread use of pesticides and their residues in final products.
For this reason, many people are turning to the new fashion in nutrition - organic food. Organic products and organic stores are becoming more and more relevant, but their prices are not suitable for the thin pocket of the Bulgarian. When is it worth paying attention to organic products that are available both in large chains and in specialized organic stores?
According to the American non-governmental organization The Environmental Working Group, we should buy organic products when, in essence, fruits and vegetables are very sensitive and easily retain pesticides, such as green leafy vegetables.
Others include peaches, apples, strawberries, pears, nectarines, cabbage, grapes, carrots, most leafy vegetables, potatoes, cucumbers, carrots and the little-known acai berry and maki berry.
Still, why is it important to buy apples for your kids from an organic store? The answer lies in the well-known fact that the valuable substances of the apple are hidden in its peel. But it is the place where pesticides are kept.
However, very common products such as bananas, cabbage, onions, corn, avocados, kiwis and pineapples, broccoli and mangoes do not need to be sourced from an organic store to ensure their quality. This lies in the fact that they do not require the application of pesticides, and even if they are grown with such, they very rarely keep them.
It is important to note that the name organic products is not limited to fruits and vegetables. Organic products can refer to animal products / meat, milk / and cosmetics. The advantage of cosmetics purchased from an organic store lies mostly in the lack of parabens, which have recently been claimed to be directly linked to breast cancer.
Unfortunately, after the latest study by WWF / World Wildlife Fund /, no Bulgarian supermarket has managed to collect the necessary points for a sustainable store in terms of green practices and organic products.
This fact leads to two main directions - Bulgarians do not buy enough organic products and therefore there are no high standards in this regard or organic food is not enough organic?
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