2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There is almost no home in which there is not microwave. We use it for reheating food, defrosting, for quick coffee and tea. The most delicious are popcorn cooked in a microwave oven.
Today on the market there is a very wide selection of such stoves, which are affordable. But as microwaves become cheaper, our doubts about whether this appliance is useful are growing. Many critics claim that they destroy food vitamins.
It is said that in the beginning, microwaves were used to create weapons. It is believed that food, passing through them, loses its small energy value and does not bring anything valuable into our body.
There is a deliberate silence on the subject of harm so that people can buy it and producers can continue to make money. Meanwhile, the effects of microwave cooking are still not good, as such food is ruined.
The following experiment was made: boil broccoli in water with a microwave oven. Then it turns out that the longer they cook in the appliance, the greater the loss of nutrients, including vitamin C.
Another study found that vitamin B12 was also lost from pork and beef cooked in the oven. In just 5 minutes of processing dairy products in the CF, most of the nutrients are lost.
And the beneficial properties of garlic are killed in just 60 seconds of microwave processing.
According to a recent study by Russian scientists, the meat processed in this oven is irradiated and leads to the formation of carcinogens.
Fresh milk in combination with breakfast cereals, cooked in such an oven, leads to the conversion of amino acids into harmful products.
Thawing of frozen fruit is associated with the conversion of glucose into carcinogenic ingredients. Carcinogenic free radicals are often formed in root vegetables exposed to microwave radiation.
In conclusion, it can be said that this device saves time, but takes a lot of useful vitamins from food. Everyone decides whether or not to use the microwave oven.
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