2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Frying in a deep fryer is very easy, as modern appliances heat the fat exactly to the temperature set by the thermostat.
Thus, one portion of fat is used many times, because the fat does not boil and no carcinogens are formed, as if you reuse the fat from frying in the pan.
Once or twice a week it is completely normal to fry products in a deep fryer, more will be too much for the body if you prefer to eat healthy.
Before you put the products in the fat, you need to make sure that the right temperature has been reached, because otherwise the products will absorb the fat.
For frying in a deep fryer, the use of vegetable fat is recommended. It not only helps reduce the level of bad cholesterol in the body, but also contains the beneficial vitamin E.
Products fried with vegetable fat in a deep fryer are not so high in calories. Deep frying helps to preserve the minerals and vitamins in the products.
Choose a fat that is suitable for a deep fryer - sunflower oil, corn oil, rapeseed oil, and other types of fat without olive oil. It is not suitable for deep frying.
The use of unsaturated vegetable fats for the fryer is recommended. Avoid flavored fats, such as walnut oil or peanuts. You can use grape seed oil.
Never mix old fat with fresh in the fryer. This does not have a good effect on fried products. Do not mix different types of fat - such as corn and sunflower oil, as they require different times to reach the desired temperature.
To use the oil in the fryer for a longer time, dip dried products in it - so it will not boil and will serve you for a longer time.
Once the fat has aged - this happens between seven and fifteen times, depending on the fryer filter, wait for the oil to cool and pour it into a bottle that you throw away. Avoid pouring oil into the sink, as clogging of the pipes may occur.
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Tips For Choosing A Deep Fryer
Choosing any home appliance is important. Everyone invests a sum of money in the hope that the device will meet their expectations, as well as its price. We have often come across cheap goods that spoil very quickly. However, it also happens that an expensive high-end appliance breaks down much earlier than expected.
Fat Doesn't Make You Fat
We need fat to survive. Without them, the body will not function properly. Eating fat does not mean that you will directly gain weight. What makes us fat are the amounts we ingest. And this applies to both fats and carbohydrates, and even protein.
The Best Anti-fat Products
If you try to eat more of the following foods each day, you may achieve quite unexpected success in controlling your cholesterol levels without having to resort to medication. The best products against grease: 1. Oatmeal They are rich in beta-glucan - a soluble fiber that acts like a sponge that absorbs cholesterol.
Useful Tips For Frying In A Deep Fryer
When frying products in a deep fryer, do not fill the entire basket, as this reduces the temperature of the fat, especially if the products are from the freezer. Thus, the products begin to absorb fat instead of frying evenly in it. When you fry frozen products, from the rapid evaporation of water in them, the fat suddenly begins to boil.
The Golden Rules When Frying In A Deep Fryer
1. It is important that the fryer in which we start frying is well maintained; 2. The oil must be of good quality; 3. It is important to control the temperature before starting the frying. It is recommended that it be between 160 and 180 degrees;
