2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The French nation is renowned as one of the longest-lived. Today, about 15,000 people over the age of 100 live in the country. For a long time, scientists have been trying to find an answer to this interesting phenomenon.
Some relied on the typical French way of enjoying life, others on the typical French cuisine, and still others on red wine. Some even thought that the French were European champions in longevity because they retired unusually early. However, the answer turned out to be different.
It turns out that the culprit for the longevity of the French is their favorite delicacy - Roquefort cheese ("Roquefort"). They call him "the king of all cheeses" - a very accurate definition of a delicacy that prolongs life.
In general, the group of foods with this miraculous ability includes all cheeses with mold, like Roquefort. Biochemical studies have shown that the mold contained in these dairy products has a powerful anti-inflammatory effect.
Roquefort cheese is the leader among them. It is most active in an acidic environment, such as the lining of the stomach and the surface of the skin.
The oxidative processes that stop the consumption of cheese with mold are concomitant symptoms, such as arterial deposits and bone arthritis.
Thus, their consumption becomes a kind of prevention against all kinds of cardiovascular diseases. By protecting the surface of the skin, they can also become a main ingredient in the best anti-aging creams known so far.
The study provides an answer to another frequently asked question. Until now, scientists have wondered how the nation, which consumes some of the largest amounts of fatty foods, proven to be harmful to the body and the body, is the longest-lived.
Saturated fats are one of the most harmful. It turns out that again, the consumption of Roquefort cheese helps their rapid decomposition. Thus, they do not accumulate in the body and can not lead to life-threatening diseases and obesity.
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