Ten Elixirs For Youth And Longevity

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

We bring to your attention these simple and affordable recipes that will help your health - to strengthen your immunity, to saturate your body with nutrients, which means to prolong youth and ensure longevity.

1. Pour a glass of water into a saucepan, bring to a boil. Pour the juice of ¼ lemon, add 1 tbsp. dry mint and sugar, remove from heat. Leave to stand for 5 minutes and strain. Drink at bedtime every night for two months, twice a year - spring and autumn.

2. Mix equal amounts of dried rose hips, dried nettles and patchouli. One tablespoon of this mixture is poured into a glass of boiling water and insist for three hours. Drink one sip until noon.

3. Mix the juice of 1/4 lemon with a glass of mineral water (maybe carbonated), add honey to taste. Drink on an empty stomach every morning. This is a classic!

4. Mix one teaspoon of freshly squeezed lemon juice, honey and olive oil. Eat on an empty stomach every morning. The elixir improves the color of the face and skin condition, the work of the digestive tract and powerful prevention of atherosclerosis.

5. In a glass of cold boiled water add the juice of ¼ lemon, 1 tsp. honey and 15 drops of tincture of Siberian ginseng / Eleutherococcus /. Drink every morning in small sips 15 minutes before breakfast.

6. Grind equal amounts of dried rose hips and mountain ash, mix them well. Pour into a glass 1 tsp. of the mixture and pour boiling water, insist 15 minutes and drink (preferably without straining).

7. Fill a glass bottle with finely chopped garlic, add vodka. Close the bottle tightly and place it in a cool, dark place for 15 days. Strain and store the elixir in the refrigerator. Once a day add to your food 1 tsp. elixir until done.

8. Mix 50 g of ginger (powdered root), sage (dried herb), dried mint and ground butterbur root (also called mountain ash) and 1 liter of vodka. Insist in a dark place in a tightly closed glass bottle for 15 days, shaking periodically. Strain and take 30 drops of the elixir three times a day before meals.

9. Mix black tea and dried thyme in equal amounts. Pour into a glass 1 tsp. of the mixture with boiling water, strain and add a teaspoon of honey.

10. Grind 1 kg of celery, 100 g of garlic, 100 g of horseradish root, 2 lemons and add 100 g of honey, mix well. Put it in a glass jar and cover with a napkin. Place the dish first in a warm place for 12 hours and then in a cool place for 3 days. Strain squeezing the juice and store it in the refrigerator. Take 1 tsp. three times a day half an hour before meals.