2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
These Greek chicken skewers are full of protein, super tasty and easy to prepare. Yes, it's about our favorite Souvlaki!
Don't miss the tomatoes in this recipe - they are full of antioxidants, including lycopene and lutein, which help protect your eyes from damage caused by light. Be sure to garnish this grilled Chicken Souvlaki with fresh garden tomatoes.
Grilled Souvlaki Chicken
4 servings
Preparation time: 25 min
Ingredients:
500 g boneless skinless chicken breasts, cut into pieces about 3 cm.
3 tbsp. olive oil
1/2 tsp coriander
1/2 tsp dried oregano
sea salt and pepper - ¼ tsp.
200 g cherry tomatoes
2 cloves garlic, chopped
3 tbsp. fresh lemon juice
1/2 lettuce, finely chopped
1/2 tbsp. fresh dill, coarsely chopped
4 pcs. flat cakes
low-fat Greek yogurt for serving
8 wooden skewers
Method of preparation:
Heat the grill to a medium heat. In a large bowl, place the chicken pieces, add 1 tablespoon butter, then coriander, oregano and 1/4 tsp salt and pepper. Stir and prick the skewers.
Place the tomatoes and garlic on a large piece of aluminum foil. Sprinkle with 1 tbsp. butter and season with salt and pepper. Fold and seal the foil to form a bag.
Place the bag and skewers on the grill and cook, shaking the bag and sometimes turning the chicken until cooked through, 8-10 minutes.
Just before removing it from the grill, pour the chicken evenly with 1 tablespoon of lemon juice.
Meanwhile, in a large bowl, pour the chopped lettuce and dill with the remaining 2 tablespoons of lemon juice and tbsp. butter, season with a little salt and pepper. Stir.
Optionally, bake the loaves for about 1 minute on each side.
Serve the cakes with yoghurt, chicken, tomatoes and salad, individually or combine as a sandwich.
Enjoy your meal!
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