2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
For many people, coffee is the morning elixir, giving energy and vigor to start the day. It is consumed mainly due to the high content of caffeine in it. However, there are people who prefer it without its stimulating effect. Decaffeinated coffee contains a significant amount of caffeine, but does that make it a useful drink?
Here is its effect on the body:
Antioxidants
Coffee has strong antioxidant properties, which also applies to decaffeinated coffee. The antioxidants in coffee fight free radicals in the bloodstream, can protect you from cancer, heart disease and diabetes.
Effect on cholesterol
Decaffeinated coffee can adversely affect blood cholesterol levels. This is because the beans from which it is made have a higher fat content than those of normal coffee. One study proves that people drink decaffeinated have an 18 percent increase in non-esterified fatty acids, which is a major indicator of heart disease risk.
Caffeine content
Decaffeinated coffee contains caffeine, but in very small quantities. This amount varies from 5 to 32 milligrams. Because of this, this coffee is consumed by people who have high blood pressure and insomnia, get heartburn or by women who are pregnant.
Risk of osteoporosis
According to expert studies, the regular drinking decaffeinated coffee can lead to osteoporosis. Due to its high acidity, calcium is lost and a change in bone density may occur.
Rheumatoid arthritis
A study shows that older women who drink 4 or more cups of decaffeinated coffee a day are twice as likely to develop rheumatoid arthritis as women who drink normal coffee.
Organ damage
Decaffeinated coffee most likely contains a solvent methylene chloride, which has been shown to be carcinogenic. Used to remove caffeine from coffee. This is a process that leaves small amounts of the chemical in the grain. Prolonged exposure to this chemical can damage organs.
The most important thing when consuming decaffeinated coffee is moderation. Many people replace regular coffee with decaffeinated for health reasons. But for people with several existing diseases consumption of decaffeinated coffee does not always provide health benefits.
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