2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Nutmeg, which has been used for centuries as a spice, is actually the fruit of a tree that lives 100 years and reaches a height of 20 meters.
In cooking, nutmeg, which has a delicate warm aroma, is used in the preparation of vegetable, mushroom, meat dishes, as well as in making various desserts.
Nutmeg is rich in nutrients - minerals and vitamins that have a good effect on the human body. It is part of some medicines for diseases of the nervous system, headaches and problems with the cardiovascular system.
This aromatic spice contains iron, magnesium, calcium, phosphorus, vitamin A, B vitamins, valuable essential oils and organic acids. Nutmeg normalizes blood pressure and improves blood circulation. This spice successfully eliminates headaches.
A useful property of nutmeg is to improve digestion. The use of nutmeg stimulates appetite, improves digestion, eliminates intestinal infections.
In addition, nutmeg is known for its effect on the human psyche. However, it affects everyone differently depending on the type of nervous system.
For some people, the use of nutmeg causes an increase in activity and can even create a feeling close to euphoria, while for others it has a relaxing and calming effect.
With the help of nutmeg you can forget about insomnia, causeless anxiety, and the pain of migraine attacks.
Nutmeg is good for bones and joints, effectively reduces the risk of rheumatism and arthritis. This spice strengthens the immune system.
In one portion is usually put 0.1 grams of nutmeg. The aromatic spice is useful for the hair and makes it shiny and thick.
You can use nutmeg not only as a tasty and aromatic spice, but also add it to massage oils to use it for healing and beautifying massage.
Recommended:
Nutmeg
The glory of nutmeg as a spice with a unique and specific aroma and taste dates back to antiquity and reaches our days, when nutmeg is an integral part of many ethnic cuisines. Italian, Caribbean, Indian, French, Greek cuisine, even dishes typical of Latin America and the Middle East are difficult to pass without the use of small doses of nutmeg.
The First Nutmeg Brandy Is On The Market Again
The original Straldzha brandy from 30 years ago is here again. The first one will be bottled again in Yambol Muscat brandy . The reason for this is her 30th birthday. The original recipe has made Straldzha brandy legendary. In the past, it fully follows the production recipes.
A Brief History Of The Nutmeg
The homeland of the nutmeg is the Mollus Islands and Banda Island. The nutmeg tree can reach up to 15 meters in height. The spice is extremely popular among the Arabs - they traded with the Far East from ancient times until the end of the Middle Ages.
Health Benefits And Harms Of Nutmeg
Nutmeg is extracted from an evergreen tree that came from the lands of the Banda Islands and the Moluccas. The peoples living in these lands do not pay much attention to the spice. It gained popularity after the Arabs discovered its culinary advantages.
To What Dishes To Add Nutmeg
Nutmeg is also called nutmeg. It is the dried stone of the fruit of an evergreen tree from the myrtle family. Homeland of the nutmeg are the Arab countries and more precisely - the Moluccas. It arrived in Europe in the 12th century, but was soon banned from export.