Asafetida Is An Integral Part Of Ayurvedic Cuisine

Video: Asafetida Is An Integral Part Of Ayurvedic Cuisine

Video: Asafetida Is An Integral Part Of Ayurvedic Cuisine
Video: Ayurveda is so good to learn - start now with asafoetida! 2024, November
Asafetida Is An Integral Part Of Ayurvedic Cuisine
Asafetida Is An Integral Part Of Ayurvedic Cuisine
Anonim

The spices used in Indian cuisine are important not only for the taste of food. According to the Eastern system of Ayurveda treatment, each spice has the ability to preserve food for a long time, and also has healing properties.

Different spices and their healing properties affect the physiological processes in the body as well as the organs in different ways. Spices can also have a positive effect on a person's character.

One of the commonly used spices in Ayurvedic cuisine is asafetida. It is also known as fragrant resin, asant and food of the gods.

The aroma of the spice is strong and quite characteristic, and the taste can be said to resemble garlic and onions. The spice is usually used in small quantities due to its strong aroma.

Asafetida is used in Ayurvedic cuisine to facilitate the digestion of legumes, as well as green leafy vegetables such as dock, spinach and others. When consuming the spice, more calmness appears in a person's character, he becomes more gentle and understanding.

Asafetida spice
Asafetida spice

It is also believed that aromatic asafetida helps to normalize relationships with loved ones. It also helps the external beauty - improves the complexion, helps the skin retain its elasticity and removes the tiny wrinkles that have formed. The spice also has a good effect on the respiratory system.

Asafetida is also known to relieve cramps and is a great natural laxative, it can also help as an expectorant. If you add just a pinch of the spice to the already prepared lentils, your digestive system will handle it much easier.

The spice rids the body of toxins and relieves pain, and helps to remove gas from the colon. According to Ayurvedic medicine, if you put a small piece of the spice, which is pre-wrapped in cotton, in the ear canal, the pain that is felt will disappear.

Recommended: