2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With the spread of vegetarianism, meatless burgers became more and more popular. You can now find similar vegetarian sandwiches in fast food restaurants, but you could also make them at home, guided only by your own preferences.
Meatballs play a major role in vegetarian burgers (as well as in meat burgers). You can make it from potatoes, chickpeas, lentils, peas, beets or other vegetables.
With appropriate spices such as turmeric, cumin, black pepper, savory, onion, garlic you will give it a scent inherent in the classic meatball. So the taste will not differ much.
The other important point is the choice of bread. If you do not waste time to bake one, you can easily use the most common cakes that will be offered in food chains or bakeries.
The sauce to burger it also matters. In addition to the well-known ketchup, you can use mustard, vegetarian mayonnaise or a more unconventional sauce from Thai cuisine, for example.
To garnish the already finished sandwich, the good old french fries will do a great job.
Having clarified the key points in the preparation of the perfect vegetarian burger, we want to share with you a stunning recipe inspired by the theme. It is easy to implement and is suitable even for novice cooks.
Vegetarian burger
Necessary products: 4 small loaves, 1 can of cooked chickpeas, 1 can of boiled lentils, 2 cloves garlic, 1 onion, flour, 1 tsp. cumin, 1 tsp. turmeric, 1 tsp. black pepper, salt, olive oil, 1 lemon, lettuce
Method of preparation: Chickpeas and lentils puree until puree. Add finely chopped garlic and onion, a drizzle of olive oil, lemon juice and other spices.
Put about 3-4 tbsp. flour enough to thicken the mixture, and you can model meatballs from it. Stir well. Using a spoon, make flattened balls and place them on baking paper in a pan.
Bake in a preheated oven for about 10-15 minutes at 200 degrees. Once the meatballs are dark, remove them to cool. After 20 minutes you can remove them from the paper.
Transfer to the loaves, halving them and baking lightly in a dry pan. Garnish with prepared meatballs, lettuce and sauce of your choice.
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