2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Hemp is valuable because of its rapid growth, strength and useful seeds.
Hemp seed has many healing properties. It is rich in vitamins and minerals, a source of protein for the body and useful nutrients. It has antibacterial, analgesic, anti-cancer effects and is also used against eye diseases.
Helps heart health, lowers blood pressure, improves blood circulation. Helps balance cholesterol levels. It is enough to take one tablespoon a day.
Hemp seeds are used in a number of herbal recipes for stomach problems, ulcers, colitis, soothing and protecting the lining of the stomach. They can also be useful for irregular menstruation. They also help with swelling.
The advantage of hemp seeds is that they can be eaten raw. They can also be used to make milk and make tea. You can mix them in a blender with any fruit. Raw or ground, the seeds can be used in salads, shakes, pasta.
Hemp oil is extracted from raw hemp seeds and is a rich source of omega-3 and omega-6 fatty acids. Contains calcium, iron, phosphorus, magnesium, zinc, copper. Supports the digestive system, is also used for problems with the urinary system, for water retention. Maintains hormonal balance. Gives energy and vitality to the body.
When handled and stored properly, hemp oil is extremely beneficial for the skin as it is quickly absorbed by it. Especially in cases of acne or eczema, as well as dry, cracked skin, sunburn, abrasions. Hydrates the skin, has anti-inflammatory and soothing effect. It is rich in antioxidants.
Hemp oil can be used in salads and other foods, but is not suitable for frying.
Today, hemp is used in the manufacture of various products that you can find in health stores. It can be taken as a dietary supplement for the overall health of the body.
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