2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Asthma is a common inflammatory disease of the bronchi. Unfortunately, this condition is chronic, but following a healthy diet and avoiding certain foods can help alleviate it.
People with asthma should adhere to a healthy menu, eat regularly, but with a small amount of food. They must be careful not to overeat, but they should also not starve.
One of the most important rules about the menu that asthma sufferers should follow is to avoid salt. Sodium, which is contained in it, increases the sensitivity of the bronchi to external factors.
Asthma sufferers should avoid salted pickles, salted meat, salty cheeses and yellow cheeses. Canned foods, for the preparation of which a large amount of salt is used, are also contraindicated.
Carbohydrates are contraindicated for people with severe bronchial asthma. If this is the case with you, you need to drastically reduce the intake of starch and free sugars, which leads to the accumulation of carbon dioxide in the body. This is done in the process of processing carbohydrate-rich foods. It was found that their frequent consumption leads to a strong and rapid exacerbation of respiratory failure.
Foods with salicylates are also contraindicated in asthma. People with such a diagnosis should avoid eating fried, smoked and salty foods in the future.
The banned list also includes finished products containing stabilizers and colors (foods that everyone should generally avoid). You should also not eat broths in cubes, with gelatin and dishes prepared with them.
Life with asthma is difficult because all types of cheese, mayonnaise, ice cream, sweet milk, halva, peanuts, honey, jam, fruit jam, juices and honey are prohibited.
Cottage cheese is also not allowed. Contraindicated are butter with added vegetable fat, margarine, spicy dishes with spices, potatoes and potato starch, tomatoes, ketchup and tomato paste.
Last on the list of contraindicated foods for asthma are berries and dried fruits, cucumbers, peppers, zucchini, corn, radishes. Asthmatics should also be deprived of bread with additives, rusks, pretzels, as well as any confectionery.
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