2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Against arterial thrombosis and embolism, the menu should include products that dilute the blood and prevent the formation of blood clots. Food that causes problems with blood vessels should be excluded from the menu.
Thanks to a proper diet, the structure of the walls of the veins is restored and they do not deform.
Healthy food provides the body with vitamin P, which helps dilute the blood and prevents blood clots. It contains many natural acids that help dissolve blood clots and prevent them from forming.
What food facilitates the life of blood vessels and thins the blood? See in the following lines foods that reduce the risk of thrombosis:
Among the products that help a person to be healthy, it should be noted: fruits and vegetables that are enriched with vitamin C. Among them are grapes and citrus fruits, sour apples, blueberries, cherries, plums, peaches and apricots. Onions and garlic are good benefits, and they can be added to salads or other fresh dishes.
Berries reduce the activity of thrombin. They can be used fresh or make your own juice. For this you need raspberries and strawberries, blackberries, blackcurrants or blueberries, but you must take into account the allergic component of the products, so be careful.
Cereal and legume sprouts - with their help you can remove toxins from the body, cleanse blood vessels and reduce the amount of cholesterol in the blood.
Vitamins A, B, C - they prevent the deposition of cholesterol and help treat atherosclerosis. Peppers, tomatoes, white cabbage, green peas, carrots and cucumbers help.
Bee products, especially honey - it activates the recovery processes in the body, normalizes blood density and destroys blood clots. With it you will restore the tone of the veins and strengthen the blood vessels. Excellent food against thrombosis.
Spices: Ginger is characterized by antimicrobial and warming properties. Parsley, dill, cinnamon and horseradish are also useful, you need to add them to your diet in small amounts to avoid side effects.
Vegetable oils - the greatest benefit of quality cold pressed products, they contain a lot of omega-3 fatty acids. They can reduce the risk of blood clots and thin the blood.
If you compose a diet, taking into account the necessary restrictions, you can successfully recover by achieving the required blood viscosity, as well as prevent the formation of blood clots. This will improve the quality of life and strengthen your health.
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