2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The easiest way to lose weight is to adjust your diet to the year you were born and your sign in the Chinese horoscope.
For example, people born in the year of the Monkey should eat mostly dairy products, walnuts, oats, tomatoes and plums, as well as legumes if they want to lose weight.
Those born in the year of the Rooster should emphasize cucumbers, tomatoes and dairy products. It is not good to eat mayonnaise and canned foods.
Those born in the year of the Dog should eat eggs and dairy products when they want to lose weight. It will be beneficial for them to consume green vegetables.
The boar must emphasize the meat with a variety of vegetable garnishes when he wants to lose weight. The best side dish is wild steamed rice.
Those born in the year of the Rat should limit their meat consumption and focus on natural products. It is good to constantly consume fresh salads.
Those born under the sign of Taurus should be loaded with milk, meat and cucumbers during diets. It is mandatory for them to reduce salt consumption.
The tiger will feel good and will get in shape quickly if he emphasizes beans and peas. Useful for it are fresh salads and boiled fresh eggs, preferably homemade.
Those born in the year of the Rabbit should focus on cooked meat and vitamin salads, in which to add a lot of fresh dill, parsley and celery.
The dragon perfectly absorbs all seafood and fish. When he is on a diet, this is the best food for him. In addition, citrus fruits are good for his body.
The snake should eat lean meat, fish, eggs and yoghurt more regularly.
Beef and citrus fruits should be present in the Horse's menu during weight loss.
Sheep need different types of nuts. Oatmeal and wheat grains - sprouted, cooked or cooked with meat - are very suitable for it.
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