2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Kidney stones are now a big problem among people of all ages. This can be a very painful condition when the stones get bigger and then pass through the urinary tract.
The pain is called renal colic and lasts for 20-60 minutes. The difficulties of the patient with the significant size of the kidney stones do not end there.
They complain of nausea, vomiting, fever, blood in the urine and difficulty urinating. If you have experienced these symptoms, do research before your condition worsens.
It is important to know what caused the formation of these stones in the very early stages. This will help limit the further development of kidney stones.
As for early treatment, here we will share with you the best natural remedies to get rid of kidney stones.
Water
This is one of the most common and recommended methods for removing kidney stones. If your kidney stone is larger than 5 mm but not painful, then you should consume two to three liters of water a day until the stones pass through your urinary tract. The main goal is to keep your body well hydrated so that it produces a significant amount of urine.
Diet
After going through your tests and examinations, your doctor will probably inform you of what your stones are made of. Whatever their type, there are things to avoid afterwards. For example, if you have calcium stones, avoid including dairy products in your daily diet. Avoiding these specific components in your daily diet will gradually reduce the size of the stones.
Citrus fruits
Lemons have great medical benefits. Once you have found kidney stones, you should start consuming homemade lemonade or lemon juices. Its citrus properties prevent the formation of stones, and the smaller ones fall apart. At the same time, it also makes the urine less acidic, thus preventing the development of calcium oxalate as well as uric acid stones. Any fruit containing citric acid can be included in your diet. This is one of the tasty ways to reduce the effects of kidney stones.
Exercises
Lead the most active lifestyle possible. The more your body moves, the better it would be to remove kidney stones. The goal is to remove stones from your urinary tract by moving them steadily from their current position. Depending on the severity of the pain, you need to choose some exercises and practice them regularly. Yoga can also help relieve the pain caused by kidney stones. Various poses such as uttanpadasana, pavanmuktasana can be performed daily, which will stimulate the removal of kidney stones. However, yoga poses or exercises alone may not be a sure way to cure kidney stones.
bearberry
Speaking of herbal remedies, bearberry can be very helpful. Helps increase the frequency of urination and prevents the development of urinary tract infections, especially in women. Just be careful about the frequency of use, as the herb can slightly upset your stomach if used for more than a week.
Dandelion
This is an ancient, therapeutic herb. The leaves contain vitamin A, vitamin B-complex, vitamin C, vitamin D. Given their bitter taste, they can be included to season salads. They have diuretic properties. Its roots help dissolve kidney stones, gradually disintegrating and dissolving. Consume 2-8 grams of dried roots three times a day. Do not continue to take it for more than a month.
Beans
Beans are a great medicine when it comes to filtering the kidneys. It is a fibrous product and it contributes to the cleaning process. Once it has boiled enough, pour the liquid out of it and let it cool to room temperature. Bean broth is what you should consume. This will make it easier to dissolve and remove the kidney stones. Its kidney-like shape is a definite cause.
Nettle tea
You can consume a cup of nettle leaf tea every morning. For better and faster results, you can increase your consumption to two glasses a day for ten consecutive weeks or more. You can soak the leaves overnight. It is a diuretic and is considered one of the most proven methods of combating kidney stones in the world of herbal medicines. The tea can also be flavored with lemon juice or honey.
Nar
Pomegranate is a healthy and effective fruit when it comes to treating smaller kidney stones. Its juice, as well as its seeds, serve very well, helping to remove kidney stones. It reduces the acid level of the urine and this in turn reduces the chances of further development of the already formed stones.
Melon
One of the best and easiest methods to deal with developing kidney stones. Eating watermelon is a hassle-free as well as a delicious way to heal. It has a high water content and has been recommended by doctors over the years as it is the best diuretic.
The choice of natural remedies for kidney disease can be beneficial. However, do not forget to consult your doctor. You should only take the above methods if you are in the early stages of kidney stones and suffer from tolerable pain. If the pain is out of your control, you should consult a specialist.
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Diet For Kidney Stones
Fiber intake is recommended, eat whole grain bread, fruits (strawberries, watermelons, melons) and vegetables. Potassium intake can also help, so eat bananas, avocados, nuts. Fluids reduce the concentration of minerals in the urine. Drink about two liters of water a day - mineral, distilled or boiled, and it is good to alternate, ie.
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Lemonade prevents the formation of kidney stones. The miraculous properties of lemonade are due to the fact that lemons contain the largest amounts of citrate, which is a natural inhibitor of the process of building kidney stones. Along with citrate, the intake of large amounts of fluids also prevents the appearance of kidney stones.
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