Oranges - A Source Of Vitamins

Video: Oranges - A Source Of Vitamins

Video: Oranges - A Source Of Vitamins
Video: The ABCD’s of vitamins 2024, December
Oranges - A Source Of Vitamins
Oranges - A Source Of Vitamins
Anonim

Oranges are a rich source of vitamin C. They also contain potassium, folic acid and carbohydrates. Orange helps with high blood pressure. Protects against stroke, cardiovascular disease and cholesterol.

Helps to heal wounds and bruises on the body faster if they are smeared with orange. Orange leaves also have their beneficial properties for health. They help with constipation, have a positive effect on digestion. Eliminate excess gas from the intestines and clearing of parasites.

Oranges have a restorative effect on urinary tract problems, thanks to vitamin C, which is contained in them. It prevents the formation of kidney stones and other kidney problems.

Oranges also have a healing effect on the liver and pancreas. Oranges ensure the "stable work" of the liver and regulate bile secretion, reduce the risk of stomach ulcers.

Orange is ideal for those who want smoother skin. Protects the skin from various skin diseases, makes it smoother, softer and without wrinkles.

Orange juice
Orange juice

Frequent consumption of oranges strengthens the immune system. These citrus fruits protect against colds, flu, ear diseases and coughs.

A good helper for dental health. Regular consumption of oranges protects the gums and prevents tooth decay. Oranges are suitable for expectant mothers. The folic acid they contain helps the baby develop.

Oranges can also be used to repel various animals from the gardens. Planed orange peels can be used in the preparation of various dishes. Orange peels are also used in cosmetics. Orange juice for breakfast has a healthy and invigorating effect on the body throughout the day.

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