2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A new study found which countries have the highest consumption of fruit and vegetables, as well as which countries in the world most often eat food from fast food chains.
The study was funded by the Bill and Melinda Gates Foundation and the British Medical Research Council.
The study looked in detail at the eating habits of people in 197 countries around the world. The study, published in The Lancet Global, reports that consumption of fish and whole grains worldwide is increasing.
According to the study, Chad and Sierra Leone top the list of healthy eating. Residents of both African countries most often consume fruits, vegetables and nuts.
People from the most developed economic regions of the world - the United States, Europe, Canada, New Zealand and Australia most often reach for harmful foods.
In the study, researchers analyzed 17 of the foods most commonly linked to diseases such as cancer, diabetes, heart disease and obesity. The consumption of the most useful products in nature was also studied.
The countries with the lowest per capita incomes, such as Chad, Sierra Leone, Mali and the Gambia, have been at the top of the list for healthy diets.
According to this indicator, Hungary, the Czech Republic, Belgium, Kazakhstan and Belarus perform the worst. The countries where they eat the most fruits and vegetables are Tunisia and Barbados, and the places where healthy foods are rarely served are Azerbaijan and Slovakia.
In summary, Western Europe is a leader in the consumption of unhealthy foods, followed by the inhabitants of the Old Continent, the Chinese and Indians.
In the United States, the picture was quite diverse. There has been an increase in the consumption of both healthy and unhealthy foods.
Although the consumption of fish and whole grains has increased over the last 20 years, the popular foods of fast food chains have higher levels for the same period.
Recommended:
The Healthiest And Healthiest Vegetables
The vegetables are a real natural gift that has a very positive effect on the body. In vegetables we can find most of the substances that are necessary for nutrition and hydration of the body. They do not have many calories, making them a good choice for any diet to regulate weight and cholesterol.
Black Fruits - Which Are Useful And Which Are Dangerous To Eat?
Black fruits are an interesting proposition from nature. They give a specific color and pleasant taste, but it is not always possible to determine what kind of fruit grows among the greenery of the tree or shrub and this makes it difficult to determine the qualities of the fruit.
Which Countries Have The Healthiest Christmas Meals?
A nutritionist from the United Kingdom analyzed the Christmas meals of different countries around the world and found which of the menus are the most useful. According to the specialist Christina Maryfield, the healthiest foods are prepared by Poles in honor of Christmas.
Which Countries Are The Biggest Fans Of Tea
Few people would refuse a cup of tea, because in addition to being pleasant, the drink is very useful. But five countries around the world are true fans of tea, celebrating the highest consumption. China The Chinese drink tea at any time of the day - along with breakfast, lunch, dinner and between meals.
Which Honey In Which Conditions To Eat
The rich composition of honey (over 180 chemical compounds) makes it indispensable for human health. It contains proteins, most of the essential amino acids, enzymes, macro- and microelements, monosaccharides (glucose and fructose), vitamins (in limited quantities).
