2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Ethiopia is unique in nature. It is considered the cradle of humanity. The oldest human remains, dating to 4.4 million years ago, have been found there. Ethiopia is also home to coffee.
Its long isolation in the past, caused by the fact that it is a Christian state completely surrounded by Muslim kingdoms and then by European colonizers, has helped to create a unique culture, with food being a particularly good example of this.
The cornerstone of Ethiopian cuisine is ingera - a type of delicious pancake made from teff flour. This is a cereal growing only in the high Ethiopian plateaus. The taste of tefa is similar to millet or quinoa. It is also located in Bulgaria.
The flour is mixed with baking soda, carbonated water and salt. A thin dough is made, which is left to ferment for 24 hours, and then baked in a pan on one side only.
Once made, ingera is used in Ethiopian cuisine as bread, plain pancake, plateau on which any type of food (salty or sweet) is placed, as well as for utensils. In Ethiopia, people eat mainly with their hands and only the edges of the injera can be used as utensils.
Ethiopian cuisine is divided into several groups. Wat are meat or vegetable dishes flavored with spicy berber spices. Another popular group of dishes are plums - vegetable [dishes], prepared mainly with potatoes, carrots, cabbage, ginger and seasoned with lots of honey.
Ethiopia is a paradise for vegans and vegetarians. As noted above, the majority of the population are Coptic Christians. In this branch of the world religion, fasting is strictly observed, and there are also many regional holidays banning meat. Thus, about 250 days a year, Ethiopians eat only lean foods.
Due to this fact, nearly 60 percent of Ethiopian cuisine is prepared without animal fat. Legumes such as dried peas, lentils and beans, cereals such as barley and sorghum and various vegetables are prepared in a variety of ways without a gram of animal ingredient.
The lack of animal fat has led to the use of exotic for us sesame, nougat and saffron oils. Outside of fasting, they are replaced by niter kibe, a refined oil similar to Indian ghee.
Of course, meat is also consumed in the country. A major difference from other Christian nations is that pork is banned in Ethiopia. The local cuisine uses mainly beef, goat, lamb and chicken. Meat dishes have a specific taste. They are prepared extremely spicy, but also richly seasoned with honey.
In Ethiopia, as the birthplace of coffee, the tonic is a cult. Like tea in Japan, there are several coffee drinking ceremonies in the African country, depending on what part of the day it is.
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