2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are many useful sprouts - these are mainly the sprouts of cereals. But when some vegetables germinate - this applies especially to potatoes - it is not only harmful but also dangerous to health.
One of the ingredients in potato peel is solanine, which is very dangerous and can cause serious health problems and even death because it is highly poisonous. Do not underestimate the toxic effect of solanine and do not think that when the potatoes are cooked, it disappears.
Whether the potatoes will germinate depends on the duration of their storage in sunlight. The moment they start to germinate or turn green in places or completely, it is a sign that the solanine in them has reached dangerous values for human health.
Sprouts contain about a hundred times more solanine than the amount found in the peel of potatoes. If stored for a very long time, the potatoes will start to germinate, and if they have at least one green spot, discard them immediately.
Consumption of such potatoes can cause dizziness, nervous disorders, stomach pain, vomiting, upset stomach, shortness of breath, seizures, fainting.
Sprouted and green potatoes are very dangerous for pregnant women, as they affect the health of the baby and it can be born with disabilities.
If for some reason you still have to eat sprouted potatoes, completely clean each potato from the sprouts and use mainly the core of the vegetable. After peeling the potatoes quite thickly, wash them in a bowl with water and plenty of salt and then wash them under running water.
Sprouted garlic is also not very good for health, but it does not hide such dangers as sprouted potatoes. If green sprouts of garlic sprout, it is not good to consume it, as it becomes very bitter and does not bring any benefit to the body.
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