2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Chewing gum is one of the favorite pastimes for children and sometimes for adults. Chewing gum is not an invention of the modern era, chewing gum has existed even in prehistoric times. An archeological find from the northern part of Europe is a resin with human tooth impressions. This shows that several thousand years before our era, people used natural products that have in common with today's gum. We know the benefits of chewing gum to quickly freshen the breath and clean the teeth after eating, but are there any harms and what are they?
Does the harm from chewing gum outweigh the benefits?
Dentists question even some of the well-known ones benefits of chewing gum. According to them, she does not brush her teeth after eating, as we hope. It is better to rinse your mouth with clean water than to use chewing gum. Chewing gum does not protect against caries, because the destructive processes develop between the teeth, not on the surface where chewing takes place. The effect of fresh breath thanks to chewing gum is short-lived and it is useless in this sense.
The harm of frequent chewing gum
On the other hand, the damage from chewing gum they are constantly not to be neglected. Here are some of them:
- Chewing gum has a negative effect on memory. Like all monotonous, constant actions, it distracts the short-lived memory that man desperately needs to deal with current events;
- Chewing gum is bad for your teeth. It destroys seals, crowns and bridges. The reason is both the mechanical action, a consequence of the chewing process, and the chemical action of saliva, which creates an environment for the destruction of seals;
- To avoid sugar, manufacturers sweeten the favorite baby pacifier with aspartame, and it is indicated as a harmful sweetener;
- In the process of chewing the body releases acids for food processing, and there is none. The stomach and duodenum bear the negative effects of excessive secretion of gastric juice;
- If chewing gum is abused as a child, there is an asymmetry of the face, because the jaw develops more where it is chewed. A back bite may also occur;
- Chewing gum causes excessive dryness in the mouth because it creates an imbalance in the production of saliva;
- Some components in chewing gum, such as phenylalanine, interfere with the nervous system.
How to have fun with chewing gum without hurting yourself?
Chewing gum it should not be an end in itself, but should be used for a specific need - to quickly refresh the breath or clean the mouth after a meal when there is no other option. Chewing gum should not stay in the mouth for more than 15 minutes. After that, it is completely harmful.
Chewing gum should not be used on an empty stomach. The damage from the secreted gastric juice will be numerous. Sometimes for medical purposes it is recommended chewing gum before meals, to stimulate gastric juices, but this should not last more than 5 minutes and on the advice of a doctor.
The quality of the gum should be the concern of the user. Parents are responsible for choosing the gum with which their children have fun. You need to watch out for too many enhancers and colors in the gum, as well as for a safe manufacturer.
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