2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Garlic, as well as onions as spring approaches put down roots and green sprouts. Many people throw away this vegetable, thinking that it has lost its benefits and taste.
In fact, this is an unforgivable mistake. IN sprouted garlic cloves contains nutrients that are missing in the usual garlic. It contains a whole range of antioxidants: allicin, alliin and diallyl disulfide.
Why should you eat sprouted garlic?
In the process of germination in garlic there are new enzymes with powerful action, able to resist many diseases. Even to taste, the green feathers are sharper and have a rich aroma. It is useful to eat sprouted garlic cloves every day with reduced immunity and viral diseases.
Many tinctures are made from garlic to cleanse the blood vessels and normalize the heart. But sprouted garlic in such cases do not need to soak, insist or brew - take and eat!
The sprouted garlic in folk medicine it is recommended for use to prevent stroke and blood clots. It will help with poisoning, prevents the development of malignant cells, cleanses the body of carcinogens. The antioxidants of sprouted garlic are able to stop cellular aging and the appearance of wrinkles prematurely.
How to eat sprouted garlic?
Homemade garlic is more useful than purchased. Be careful, in supermarkets Chinese vegetables are often of dubious quality. It is best to be alone germinate garlic, creating favorable conditions for the emergence of greenery. Before use, cut the garlic in half and make sure that the sprout has a rich color, is not black and does not begin to rot.
Add to it your favorite spice for dishes without resorting to heat treatment. Keep in mind that sprouted garlic has more sharpness of taste than ordinary. Nutritionists often advise to eat sprouted peas, radishes, dill and alfalfa. These foods contain a lot of plant proteins, vitamins and antioxidants.
Share this useful information with friends!
Recommended:
We Throw Away Tons Of Food Instead Of Donating It
More than half of Bulgarians do not consume the required amount of fruits, vegetables and fish, and every fourth Bulgarian is starving. On the other hand, tons of food go to waste instead of being donated. Alarm about the problem with donations The Bulgarian Food Bank and producers who told Nova TV that they do not donate surplus food just because the Ministry of Finance refuses to remove VAT on donations.
We Throw Away A Third Of Our Food
A UN report shows that a third of the world's food production goes to waste. According to the organization's CEO, Jose Graziano Da Silva, unused food is equivalent to Switzerland's gross domestic product. Every year, 4 billion tons of food are produced and such a large percentage of wasted food is unacceptable.
Why Sprouted Garlic And Potatoes Are Harmful
If the potatoes you keep in your home have so-called eyes, it is better to throw them away. Sprouted potatoes can cause an acute reaction with health hazards. Potatoes that are left in storage for light not only germinate but also turn green.
Never Throw Away These Peels! They Can Cure You
These peels should not be discarded because they are really useful and can bring you a number of benefits. Potato peel - prevent allergies, hypertension and tachycardia. They contain iron, zinc, phosphorus, potassium. A compress with potato peels helps with varicose veins.
Never Put These Things In The Blender! Never
In this article we present you 6 things that you should never put in your blender. He is an extremely good friend in the kitchen, an amazing kitchen appliance that makes your job easier. With it, so many different dishes and drinks can be created that surely everyone wants to use their own for as long as possible.
