Figs Help The Heart

Video: Figs Help The Heart

Video: Figs Help The Heart
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Figs Help The Heart
Figs Help The Heart
Anonim

The fig, which is exotic to most Europeans, was a successful substitute for sugar several centuries ago.

Since the time of the Olympics, figs have been awarded to winners instead of medals, and athletes have eaten delicious fruit during training.

Cleopatra was crazy about it figs and even the serpent that took her life was brought to her in a basket with figs.

On the eve of winter, this fruit can help the body to

increase your defenses.

Figs contain a lot of potassium, necessary for the cardiovascular system, as well as iron, amino acids, vitamins and plant enzymes.

In addition, they contain cellulose, which is invaluable for our body, which has a good effect on the stomach and reduces bad cholesterol.

This is the ideal fruit for people who experience depression because it has a good effect on the nervous system. Figs help with fever and if boiled with milk, are a useful remedy for colds.

Instead of eating something sweet, replace it with 2-3 dried figs. These fruits are not recommended in large quantities to people who suffer from gout.

In cooking figs are used for desserts, but this specific fruit is ideal for exotic combinations with chicken or fish.

The presence of figs in the plate with meat as a side dish will surprise your guests, but their combination with the meat will give it an amazing taste.

Recipes for figs

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