2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You have a child and you want to to prepare baby food yourself? Then this article is just for you.
We will briefly introduce you to some basic rules and cooking tips for baby.
Before you start, wash your hands thoroughly with hot soapy water and wipe them with a clean cloth. Observe personal hygiene with all cooking utensils - bowls, utensils, bottles, cups, spoons and utensils. Wash thoroughly all products with which you will prepare food.
Each time, choose fresh and, if possible, seasonal fruits and vegetables. They must be healthy without signs of injury, mold or rotten parts.
If you have homemade products, use them. To maintain their healthy qualities, steam them or cook them on low heat under a lid. You can also steam meat and fish, but be sure to make sure they are fully cooked.
If you are preparing baby food for the first time, other than breast milk or formula, you can puree the food using a pastor or blender.
Under no circumstances serve semi-raw meat or eggs. Don't choose fatty meats for your baby's food. Carefully remove any bones and bones. If they get into the baby's food, there is a risk of choking.
Keep a close eye on the safe serving of food. Try it every time check the temperature of the baby food. Mandatory with a separate spoon. It is not recommended to heat food in a microwave oven. Make it in a water bath.
The baby-led feeding method is also becoming more modern, where the child begins to eat only by trying pieces of cooked food. Do not leave him unattended for a second while eating.
Avoid adding extra salt the child's first meals. Sugar is also not a suitable ingredient. You can taste it baby's homemade food with breast milk or formula. Honey, soft cheeses and whole nuts are absolutely forbidden when introducing the first baby foods.
In fact preparing baby food not much different cooking for adults. It is important to add a pinch of love at the end.
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