2025 Author: Jasmine Walkman | [email protected]. Last modified: 2025-01-05 08:20
In European cuisine algae do not enjoy great respect. However, they are among the foods that prolong human life.
British scientists who studied the composition of algae have found in them useful compounds called bioactive peptides. These substances are still found only in milk. They help reduce high blood pressure, which reduces the risk of heart attack and stroke. They are recommended for people suffering from hypertension.
In the aquatic environment, algae are the ones that produce organic matter. About 80% of all organic matter produced on the planet is their work.
Even if not taken directly, they are indirectly included in the diet of virtually all animal species. Some species of algae have not changed in billions of years.
Japanese cuisine is most active in using seaweed. They can be found absolutely everywhere in the country, as they are a sought-after product. They are preferred because they have few calories and are a staple food in many diets.
Only 30 g of dry seaweed contains the daily dose of 150 mg of iodine needed by a person. Its regular intake balances blood sugar and cholesterol levels, improves the work of the pancreas and the metabolism of the endocrine glands.
The calcium contained in them is optimally absorbed by the body. Therefore, they are a recommended food, especially for women, as a prevention against osteoporosis.
Most seaweeds, such as seaweed kelp, striped whitish porphyry, green seaweed seaweed, are used for food.
They are cultivated in coastal areas to produce large amounts of biomass. It is used for pet food and for fertilizing crops. Such algae plantations are a kind of stations that purify water.
In addition to food, algae find many other uses. Potassium, cellulose, alcohol and acetic acid used in the chemical industry are extracted from them. They are a major ingredient in a number of pharmaceutical products.
Due to its rapid reproduction, seaweed is also used to produce biomass for heating. Attempts are also being made to invest them in eco-housing and even in space technology.
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