2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Carbonated drinks have become almost an integral part of people's daily lives, but the artificial colors in them are not harmless.
In general, the dyes are three - natural, synthetic and artificial. The former are obtained from the fruits, leaves or flowers of various plants, or are of animal origin and, most importantly, are harmless to humans.
Natural beverage dyes most often belong to flavonoids and carotenoids. Anthocyanins, designated E 163, color the flowers of plants and their fruits in a variety of shades - pink, red, blue, purple.
These compounds are found in blackcurrants, black and red grape skins, cherries, strawberries, etc. Usually, dyes that are natural are also more expensive.
Cheaper, you guessed it, are synthetic dyes. They have no equivalent in nature and are most harmful to the body.
Additives in the food industry can be not only natural, but also artificial - they have the same structure as natural ones. People most often call them "pure chemistry", but manufacturers now call them by a new name - naturally identical.
Synthetic supplements are dietary. They are not absorbed by the body, which is why manufacturers write that they contain 0 calories. The bad thing, however, is that they are not thrown out of it, but collected in landfills. Thus, they can change the rhythm of the body's metabolism, and in large quantities even cause cancer.
Aspartame is about 200 times sweeter than sugar and has become quite popular due to claims that it can cause a number of diseases - from migraines to brain tumors.
There is a risk of consuming soft drinks with artificial sweetener only for people who are allergic to phenylalanine. This is one of the two amino acids that make up the sweetener.
How can you determine if, for example, red wine contains dangerous colors? Put a teaspoon of baking soda in the glass. If the wine changes color to blue, then it is made from fruit. If it stays red, then there is dye in it. Do the same with fizzy drinks.
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