2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Healthy eating requires us to give up some favorite foods - especially sweet temptations. Scientists often argue that coffee is not one of the drinks we really need to give up if we want to live healthier.
Independent experts from the United States have analyzed several studies on the caffeinated beverage. Scientists have found that coffee is not only not harmful to the body, but can also protect us from certain diseases.
Experts meet every five years and give various recommendations to all those who want to eat healthier. According to their research, nothing shows that caffeinated beverage is harmful, as long as they are consumed between three and five glasses a day.
In other words, it's no more than 500 mg of caffeine, explains Tufts University nutritionist Professor Miriam Nelson. Researchers have also found that caffeinated beverages can even reduce the risk of diseases such as Parkinson's, diabetes, and some cardiovascular problems. At this stage, however, scientists can not explain how coffee protects against these diseases.
This is the reason why one of the members of the commission - Professor Tom Brena, warns people not to overtrust and not to overdo it with caffeine. The professor works at Cornell University in New York.
If you are not faced with the question of whether to drink coffee, but rather who to prepare it, there is already an easy solution to this. Scientists have invented a coffee machine that is compatible with Wi-Fi, and we will be able to make coffee faster.
The grinding of the grains, the density of the bitter drink, the additive you want to the drink - all this can be controlled only with the help of a smartphone or tablet. If you wish, you can even set the exact time at which your drink is ready.
At this stage, the smart coffee machine can only be purchased in the US, and also works only with Android. The technology sector believes that in ten years all household appliances will be replaced by so-called smart appliances, which will make our daily lives easier.
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