2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Carbonated drinks increase the rate of aging of the body. This conclusion was reached by American scientists from Harvard University, USA.
Specialists carefully studied the processes taking place in the body after consuming carbonated beverages. The analysis showed that unhealthy drinks contain high amounts of phosphates, which are the main cause of premature aging. In fact, phosphates have a negative effect on all organs and organisms.
Sweetened carbonated drinks are also harmful to the cardiovascular system, experts say. In women, the risk of heart disease due to excessive use of these drinks is higher.
Nutritionists claim that regular carbonated drinking is as harmful as smoking, overweight, prolonged immobility, fatty foods and alcohol consumption.
Other experts have found that there is a direct link between fizzy drinks and diabetes. It turns out that those who regularly consume one or more glasses of soda a day are twice as vulnerable to diabetes than people who do not drink at all. The main reason lies in the quantity and quality of sugar contained in unhealthy drinks.
Frequent consumption of carbonated beverages can lead to an increased risk of osteoporosis, and destruction of tooth enamel.
Another danger of consuming sweet carbonated drinks is the possibility of obesity, as these drinks suppress hunger.
Soft drinks are artificially fortified with carbon dioxide drinks. The saturation with sparkling gas can be natural, such as in spring water, where the dioxide is obtained at high pressure underground, as well as artificial - as a by-product of fermentation / as in beer and some wines /.
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